Making strength training simple
Workout Workshop: Learning the basics of strength training after a cancer diagnosis.
- 5 British pounds£5
- Online via Zoom
Understand how to get started, the basic strength training principles, the do's and don'ts and how to build a simple workout at home or in the gym.
For circuits class bookings, I understand that I will be charged if I cancel within 6 hours of the class. For full terms and conditions, visit: https://www.getmeback.uk/termsandconditions
+ 07742 442137
Get Me Back: Sarah Newman, cancer fitness specialist, Cornfield Road, Reigate, UK