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Available Online

Making strength training simple

Workout Workshop: Learning the basics of strength training after a cancer diagnosis.

  • 5 British pounds
  • Online via Zoom

Service Description

Understand how to get started, the basic strength training principles, the do's and don'ts and how to build a simple workout at home or in the gym.

Upcoming Sessions

Cancellation Policy

For circuits class bookings, I understand that I will be charged if I cancel within 6 hours of the class. For full terms and conditions, visit:

Contact Details

+ 07742 442137

Get Me Back: Sarah Newman, cancer fitness specialist, Cornfield Road, Reigate, UK

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