Welcome

Find yourself through fitness

Get Me Back gives you the time and space to regain control over your health, fitness and wellbeing. 

As a qualified personal trainer specialising in cancer and exercise rehabilitation, I design tailored fitness programmes and provide nutritional advice that will make you feel like YOU again. 

Seeing the huge physical and mental benefits of being in the great outdoors, I work predominantly outside finding quiet and inspiring spaces to escape life for a short time, or working virtually from the garden.

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So if life has taken over and you've had to take a back seat, or you've experienced a major life change or illness that's taken away your identity or control, get in touch for a chat and to find out more.

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Sarah Newman