Need some help with fitness after a cancer diagnosis?
Get Me Back offers fitness coaching to anyone living with or beyond cancer. Staying active before, during and after cancer treatment can have HUGE benefits.
Exercise can improve your quality of life and help you feel better. Regular exercise can reduce stress and give you more energy, even during your treatment.
I am a specialist cancer and exercise trainer who has experienced cancer first hand. Through personalised programmes, I take a rounded approach to building cardiovascular fitness, strength and flexibility but also coordination and balance, which can often be affected following cancer and treatment.