Find yourself through fitness
Get Me Back gives you the time and space to regain control over your health, fitness and wellbeing.
As a qualified personal trainer specialising in cancer and exercise rehabilitation, I design tailored fitness programmes and provide nutritional advice that will make you feel like YOU again.
Seeing the huge physical and mental benefits of being in the great outdoors, I work predominantly outside finding quiet and inspiring spaces to escape life for a short time, or working virtually from the garden.
So if life has taken over and you've had to take a back seat, or you've experienced a major life change or illness that's taken away your identity or control, get in touch for a chat and to find out more.