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Need some help with fitness after a cancer diagnosis?

Get Me Back offers fitness coaching to anyone living with or beyond cancer. Staying active before, during and after cancer treatment can have HUGE benefits.

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Exercise can improve your quality of life and help you feel better. Regular exercise can reduce stress and give you more energy, even during your treatment.

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​I am a specialist cancer and exercise trainer who has experienced cancer first hand.  Through personalised programmes, I take a rounded approach to building cardiovascular fitness, strength and flexibility but also coordination and balance, which can often be affected following cancer and treatment.

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Sarah Newman