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My passion for science, health and exercise began at a young age. After school I went on to study Biology at the University of Leeds, which led me to a career in medical communications. I spent 10 years working for communications agencies in London on behalf of pharmaceutical clients, communicating and educating different audiences about a number of diseases and treatments.

Following my cancer diagnosis my priorities changed. I didn't want to commute anymore and I felt alive being outside. So I decided to do something I felt extremely passionate about and help others in the process. I have always loved sport, and find exercise gives me the time and space to think and focus. So I retrained as a Personal Trainer and Exercise Rehabilitation Specialist aiming to help others use exercise to support them through major life events such as illness or loss.


Education, Qualifications and Training:

  • Level 4 Cancer & Exercise Rehabilitation

  • Specialist Breast Cancer Rehab Coach

  • Level 3 Exercise Referral Diploma

  • Level 3 Diploma: Fitness Instructing and Personal Training

  • Level 2: Certificate in Fitness Instruction

  • Certificate in Optimum Performance Training™ (OPT™)

  • 10 years working in medical communications

  • Biology BSc

  • Member of The Register of Exercise Professionals (REPs)

Email Sarah
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