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Get Me Back offers:

Introductory 20 minute chat
Available Online
Virtual chat
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20 min
Cancer fitness training: 1 x 30 mins
Available Online
Fitness training for those affected by cancer: 30 minute session PAYG
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30 min
40 British pounds
Cancer fitness training: 1 x 45 mins
Fitness training for those affected by cancer: 45 minute session PAYG
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45 min
£50 per session
Cancer fitness training: 1 x 60 mins
Fitness training for those affected by cancer: 60 minute session PAYG
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1 hr
£65 per session
Strength Training After Cancer
Available Online
Understand why, what how and when after a cancer diagnosis.
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Strength and resistance
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LIVE strength class for members
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45 min
Yoga
Available Online
LIVE class for members
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30 min
Low impact HIIT
Available Online
LIVE class for members
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30 min
New member 10 minute intro chat
Available Online
Virtual chat
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10 min
Fortnightly check-in with Sarah
Available Online
Stay accountable, motivated and supported
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30 min
Nutrition Q&A
Available Online
Drop-in session to run through any nutritional questions with Joan
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1 hr
Physiotherapy Clinic
Available Online
Chat to Hannah about any physiotherapy needs
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1 hr
Guest speaker: Working with Cancer
Available Online
Going back to work after a cancer diagnosis
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Workshop with Anja Webster, Life Coach
Available Online
Living with uncertainty: Managing reoccurrence fear and common triggers
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Gentle strength, balance & flexibility
Available Online
A slower class focussed on building strength, balance, mobility and flexibility.
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30 min
Strength BLAST
Available Online
Timed strength exercises working upper and lower body
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30 min
Afternoon tea at The Swan, London
Members Get Together
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45 British pounds
Outdoor circuits: Friday @9.15am
Cancer friendly group circuits in Banstead Woods, Surrey
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12 British pounds

Book Online: Bookings

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