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Sarah Green

Pilates for Cancer

Sarah discovered the transformative power of Pilates after being diagnosed with endometrial cancer at the age of 45. Following surgery, she committed herself to rebuilding her core strength and mobility — and it was Reformer Pilates that helped her reconnect with her body, restoring strength, control, and confidence.


That journey inspired Sarah to support others navigating similar paths. She is certified in Pilates for breast cancer rehabilitation and is currently working towards her Level 4 qualification as a Cancer Rehabilitation Exercise Specialist, along with a certificate in Exercise Medicine for Cancer Care. She also volunteers for several local cancer charities, offering Pilates classes to help others regain strength and confidence after treatment.


Sarah’s work is shaped by empathy and personal experience. She knows first-hand how movement can help rebuild confidence and restore well-being. Her sessions offer practical support and gentle encouragement, helping people reconnect with their bodies and discover what they’re truly capable of.


Instagram: https://www.instagram.com/sarahgreenpilates

Sarah Green

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