Retreats
Recovery weekends for those who have finished active cancer treatment.
Chamonix Cancer Retreat
18-21 September 2025
A transformative long weekend of wellness, movement, nature, coaching, and great food in a private chalet in Chamonix, nestled in the stunning French Alps.
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Cancer survivors and exercise specialists Sarah Newman (Get Me Back UK) and, Steph Lightfoot (Cancer Coach.me), have brought together an expert team to support your journey back to strength and wellness. Joined by chef/nutritionist Emma Lawrenson (The Nutritional Chef), our experts will guide you through a weekend of rebuilding fitness, improving nutrition and balancing your emotional well-being.
Step away from daily life and immerse yourself in a program designed to restore balance, energy, and confidence. You’ll connect with other cancer survivors who truly understand your journey.
Why join us?
Our retreats focus on essential pillars of cancer recovery: movement, nutrition and emotional well-being. Through expert-led sessions, delicious nourishing meals, and time spent in nature, you’ll leave feeling refreshed, empowered, and armed with the tools to move forward toward a stronger, healthier you. What better way to invest in yourself than by dedicating time to healing in one of the world’s most breathtaking locations?
Nourishing Nutrition
Delicious, nutrient packed breakfast, lunch and dinner cooked by cancer survivor, nutritionist and chef Emma Lawrenson.
Mindful Movement
Take to the great outdoors to hike in the French Alps (all levels accommodated for), join group classes and have your own personal training session with Steph or Sarah.
Emotional Wellbeing
Support your recovery by understanding how to navigate life after cancer, learn approaches to good sleep and feel empowered by group discussions.
Details
Dates and times
Arrival on Thursday 18th September 2025 before 4pm (local time). Departure on Sunday 21st September any time from 11am onwards (local time).
What's included
Included in your stay (full itinerary will follow):
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Accommodation in the beautiful Chalet 715 in Chamonix, France
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Nutritious breakfast, lunch and dinner
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Walking in the beautiful French Alps with a guide
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Group stretch and balance sessions
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121 exercise session with Steph or Sarah
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Nutrition workshop with our chef
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Other wellbeing sessions TBC
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Relaxation time
Flights and transfers to the chalet are NOT included but details of the best airport and transfer companies are available to help with your booking.
Location
We will be staying at the beautiful Chalet 715 in Chamonix, France. The chalet has a huge open plan living room with central log fireplace, professional grade kitchen and hand made oak dining table for up to 16 people. It is superbly equipped with free wi-fi throughout. In the basement there is a large yoga/fitness studio. The gym area leads through french doors to the 8 seater Jacuzzi on the decking outside with stunning views of Mt Blanc.
Price and booking
We currently have shared twin rooms available in Chalet 715, priced at £1,250 per person. All the double and single occupancy rooms have already sold out.
