top of page

Breast Cancer Program
About
Fitness
Restoration
Nutrition
Community
- Blog
- Social
Experts
Members Area

Download the App

Blog

All Posts
Fitness
Nutrition
Restoration
Community
Menopause
Physiotherapy

Search

Nutritional Approaches to Cancer-Related Fatigue

Dec 20, 20246 min read

Nutritional Approaches to Cancer-Related Fatigue

230

The importance of balance, and how it can be impacted after cancer

Dec 17, 20244 min read

The importance of balance, and how it can be impacted after cancer

440

How to Stay Active During the Festive Season: 9 Tips This Christmas

Dec 10, 20244 min read

How to Stay Active During the Festive Season: 9 Tips This Christmas

380

Understanding & Managing Pain in Cancer

Oct 6, 20244 min read

Understanding & Managing Pain in Cancer

480

Finding your new normal after cancer – creating a ritual

Sep 23, 20244 min read

Finding your new normal after cancer – creating a ritual

680

Protecting our bone health after cancer

Sep 7, 20245 min read

Protecting our bone health after cancer

1134

Food and Mood: How what you eat can influence your mental health after cancer

Jul 1, 202410 min read

Food and Mood: How what you eat can influence your mental health after cancer

750

Making Small Nutrition Changes after a Cancer Diagnosis

Apr 24, 20246 min read

Making Small Nutrition Changes after a Cancer Diagnosis

2570

Stiff shoulders (including cording) after cancer

Apr 11, 20245 min read

Stiff shoulders (including cording) after cancer

1560

MEMBERS RECIPES: Seasonal Spring Food

Mar 26, 20241 min read

MEMBERS RECIPES: Seasonal Spring Food

1010

The Gut Microbiome and How to Help it Thrive

Feb 27, 20247 min read

The Gut Microbiome and How to Help it Thrive

1170

Understanding Knee Pain after Cancer Treatment

Feb 14, 20245 min read

Understanding Knee Pain after Cancer Treatment

1050

Menopause after cancer

Jan 24, 20243 min read

Menopause after cancer

780

MEMBERS RECIPES: Food to support stress and sleep in menopause

Jan 18, 20241 min read

MEMBERS RECIPES: Food to support stress and sleep in menopause

810

Managing joint aches and pains during and after cancer treatment

Dec 18, 20235 min read

Managing joint aches and pains during and after cancer treatment

3340

Managing Cancer-Related Fatigue

Nov 24, 20238 min read

Managing Cancer-Related Fatigue

1570

MEMBERS NOVEMBER RECIPES: Warm nourishing soups

Nov 5, 20231 min read

MEMBERS NOVEMBER RECIPES: Warm nourishing soups

750

Fasting and Cancer

Nov 2, 20237 min read

Fasting and Cancer

900

Self Lymphatic Drainage After Cancer

Oct 15, 20233 min read

Self Lymphatic Drainage After Cancer

2431

Should I “detox” after cancer treatment?

Sep 5, 20236 min read

Should I “detox” after cancer treatment?

7691

1

2

GET ME BACK

SIGN UP FOR OUR NEWSLETTER

GET THE APP

About Get Me Back

Keep up to date on all the latest from Get Me Back, including blog posts and membership offers.

You email address will be for our eyes only, we don't pass anything on to third parties.

Membership T&C's

COMMUNITY

Thanks for submitting!

©2023 by Get ME Back. All rights reserved

CONTACT US

sarah@getmeback.uk

Reigate, Surrey. UK

bottom of page