The Magical Powers Of Exercising In The Great Outdoors

I’ve always believed the great outdoors has superpowers, but it wasn’t until I was recovering from cancer that I saw the true benefit to my wellbeing. And it hasn’t just worked for me. In 2019 when I launched my fitness business, Get ME Back, and started working outside with others affected by cancer, rain or shine, I saw first-hand the huge advantages being surrounded by nature and fresh air had on their mental and physical health. Since lockdown many others have joined us,