Welcome
Online fitness membership for women rebuilding strength during and after cancer.
Get Me Back is an online fitness community supporting active women to move safely, rebuild strength, and regain confidence during and after cancer treatment.
We offer strength training, Pilates, yoga, cardio, mobility and restorative movement - all designed specifically for women recovering from cancer and led by specialist instructors.
Join live classes or watch recordings from home, in your own time, with expert guidance and a supportive community.
What we do
We help women move safely and confidently after cancer.
Our online membership includes:
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Classes in strength training, Pilates, yoga, mobility and low-impact fitness
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Sessions designed to rebuild muscle, support bone health, improve balance and restore cardiovascular fitness
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Access to wider lifestyle support, including education around nutrition, physiotherapy and menopause
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Classes led by specialist instructors experienced in supporting women after cancer
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Guidance to help manage common ongoing challenges such as fatigue, stiffness, menopausal symptoms and loss of confidence
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A welcoming community of women who understand life after cancer
Everything we offer is designed to meet you where you are - whether you’re just beginning to move again or ready to rebuild strength with confidence.
How It Works
1
Choose your membership
Select the option that suits you best - full access with live classes, or on-demand only for complete flexibility.
2
Access classes and programmes
Book live sessions (if included) or choose from our library of recordings and guided programmes, all designed to support recovery and strength progression.
3
Follow a structured path or dip in as needed
Use our programmes if you want clear guidance on what to do next, or chose individual classes based on how you’re feeling.
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4
Build strength gradually
Everything is designed to help you move safely, without pressure, comparison or feeling rushed.
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Stay supported
Train alongside women with shared experiences, and access expert guidance whenever you need it.
What's included in your membership
As a member, you’ll have access to:
Live weekday classes (with replays available, depending on your membership)
Guided programmes to support strength progression, treatment phases and recovery
Regular opportunities to learn from specialists experienced in cancer recovery, including fitness, nutrition, menopause and physiotherapy
A full library of on-demand workouts you can access anytime
Educational blogs and resources to support recovery and long-term health
A private, supportive community of women who understand life after cancer
Quotes from members:
Life changing, the most positive thing to come out of a cancer diagnosis
