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Welcome

Online fitness membership for women rebuilding strength during and after cancer.

Get Me Back is an online fitness community supporting active women to move safely, rebuild strength, and regain confidence during and after cancer treatment.


We offer strength training, Pilates, yoga, cardio, mobility and restorative movement - all designed specifically for women recovering from cancer and led by specialist instructors.


Join live classes or watch recordings from home, in your own time, with expert guidance and a supportive community.

How it works

What we do

We help women move safely and confidently after cancer.

Our online membership includes:

  • Classes in strength training, Pilates, yoga, mobility and low-impact fitness

  • Sessions designed to rebuild muscle, support bone health, improve balance and restore cardiovascular fitness

  • Access to wider lifestyle support, including education around nutrition, physiotherapy and menopause

  • Classes led by specialist instructors experienced in supporting women after cancer

  • Guidance to help manage common ongoing challenges such as fatigue, stiffness, menopausal symptoms and loss of confidence

  • A welcoming community of women who understand life after cancer

Everything we offer is designed to meet you where you are - whether you’re just beginning to move again or ready to rebuild strength with confidence. 

How It Works

1

Choose your membership

Select the option that suits you best - full access with live classes, or on-demand only for complete flexibility.

2

Access classes and programmes

Book live sessions (if included) or choose from our library of recordings and guided programmes, all designed to support recovery and strength progression.

3

Follow a structured path or dip in as needed

Use our programmes if you want clear guidance on what to do next, or chose individual classes based on how you’re feeling.

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(Placeholder images)

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4

Build strength gradually

Everything is designed to help you move safely, without pressure, comparison or feeling rushed.

5

Stay supported

Train alongside women with shared experiences, and access expert guidance whenever you need it.

What's included in your membership

As a member, you’ll have access to:

Live weekday classes (with replays available, depending on your membership)

Image by Elena Kloppenburg

Guided programmes to support strength progression, treatment phases and recovery

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Regular opportunities to learn from specialists experienced in cancer recovery, including fitness, nutrition, menopause and physiotherapy

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A full library of on-demand workouts you can access anytime

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Educational blogs and resources to support recovery and long-term health

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A private, supportive community of women who understand life after cancer

get fit after breast cancer
Quotes from members: 
Life changing, the most positive thing to come out of a cancer diagnosis

Latest advice from the blog

GET ME BACK

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Cancer exercise app
Cancer exercise app

COMMUNITY

CONTACT US

Reigate, Surrey. UK

©2026 by Get ME Back.   All rights reserved

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